35 Salads That'll Have You Begging For Winter Veggies (2024)

Winter produce = totally new salad ingredients.

By Taylor Worden
35 Salads That'll Have You Begging For Winter Veggies (1)

Warming stews, casseroles, and stick-to-your-ribs chilis become staples on our weekly rotation once it's cold out, but we know we still gotta get our veggies in. One of our favorite ways to do so is with fresh and delicious seasonal salads. Filled with winter ingredients like Brussels sprouts, cranberries, and beets, these 35 winter salads are the best way to get your veggie fix while you wait for spring.

Whether you're searching for a side dish to your holiday dinner or a dinner salad that's filling all on its own, we've got recipes here to complete any of your seasonal dinners. Our Brussels sprout salad, our winter rainbow panzanella salad, and our let winter produce shine in the most impressive ways, and would be ideal additions to any holiday party spread. Since we can't get enough of warm meals in the winter, we've found plenty of ways to add hot components to these fresh recipes, like in our fried halloumi salad, our tomato fried rice salad, and our Buffalo chicken salad (the best way to eat Buffalo wings, in our opinion).

More about the creamy salad variety? We get it. Whip up our ambrosia salad, our Waldorf salad, or our broccoli salad for party favorites to shake up your salad game. While many of these salads would make for filling, packable lunches, our turkey salad or chimichurri chicken salad are perfect between slices of toasted bread or scooped with crackers. With these salad sandwiches, your lunch will level up significantly from boring heated-up soups.

You know what goes great with salad? Soup! Check out our favorite winter soups for pairing ideas.

1

Cranberry Apple Quinoa Salad

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We don’t believe in boring salads at Delish, and crunchy apples and tart cranberries bring a lot of life to this one. The slightly sweet and lemony dressing is easy to make, so do yourself a favor and make extra to pour over everything.

Get the Cranberry Apple Quinoa Salad recipe.

2

Fennel Salad With Apples & Radishes

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When you're looking for a side dish that tastes extremely fresh even in the depth of winter, look no further than fennel salad. It’s crunchy, slightly sweet, and perfectly light and refreshing, especially if you serve it alongside heavier cold weather comfort foods.

Get the .

3

Winter Rainbow Panzanella Salad

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This winter rainbow panzanella salad is packed with in-season veggies like delicata squash and beets and crisp and crunchy sourdough croutons, and is coated in a tangy grapefruit vinaigrette, making it the perfect way to brighten a gray winter day.

Get the Winter Rainbow Panzanella Salad recipe.

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4

Brussels Sprout Salad

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When we want to incorporate this veggie into our winter dinners, we turn to this fresh, seasonal salad. With toasted almonds, shaved Parmesan, and pomegranate seeds, this is the side that will convert even the biggest Brussels sprout haters.

Get the Brussels Sprout Salad recipe.

5

Pear Salad

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This simple yet satisfying wintery salad packs a flavorful punch with slightly smoky seared pears, creamy blue cheese, and ultra-crunchy candied pumpkin seeds. Tied together by a sweet-sour honey vinaigrette, it’s the perfect holiday side (or add some protein to make it a main!).

Get the Pear Salad recipe.

6

Chimichurri Chicken Salad

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This festive-looking salad couldn't be more simple to make. Toss shredded (rotisserie) chicken with a good amount of parsley (this is inspired by our favorite condiment, chimichurri, after all), garlic, olive oil, and vinegar and serve with toasted bread or in lettuce wraps.

Get the Chimichurri Chicken Salad recipe.

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7

Lentil Salad

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This super-versatile lentil salad is a meal-prepper's dream. It's healthy, it's flexible, it keeps for a full week, and it tastes better the longer it sits! Have we convinced you yet?!

Get the Lentil Salad recipe.

8

Grapefruit & Goat Cheese Fennel Salad

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For this salad, we paired crisp licorice-y fennel with juicy grapefruit, briny Kalamata olives, creamy goat cheese, and some rich toasted pine nuts. Most things are highly adjustable: Swap in your favorite citrus for the grapefruit, ditch the cheese and substitute with avocado for a dairy-free version, or swap in your favorite nut or seed for the pine nuts—just make sure they’re toasted!

Get the .

9

Tomato Fried Rice Salad

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How does a bowl of warm, savory grains and tender, dressed greens with creamy crumbly feta on top sound to you? With much of the same toppings as our classic Greek salad but with an element of hearty carbs added, this is as much a salad as it is a rice bowl.

Get the Tomato Fried Rice Salad recipe.

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10

Turkey Salad

Making turkey salad is just as quick and easy as making chicken salad or egg salad. And just like all those other salads, you can always add your favorite mix-ins to make this fit your taste. P.S. You can use turkey breast instead of leftover turkey in this recipe!

Get the Turkey Salad recipe.

11

Crunch Salad

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We created this kale salad as an homage to crunch. Every ingredient has been chosen to amplify texture while also adding bold flavors. We included green apple, roasted peanuts, and cabbage, but go ahead and add any ingredient with crunch that you like!

Get the Crunch Salad recipe.

12

Broccoli Salad

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This is how you get broccoli haters to eat the green stuff. Thank you, bacon! Lightly coated in an apple cider vinegar dressing and tossed with almonds, carrots, red onions, and bacon, this salad is loaded with flavor and texture.

Get the Broccoli Salad recipe.

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13

Farro and White Bean Salad

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We recommend sticking with the bright lemony dressing and finishing this salad with some goat cheese to add creamy tanginess, but otherwise, truly anything goes. Swap in different beans, any of your favorite roasted seasonal veggies, or even different greens.

Get the Farro and White Bean Salad recipe.

14

Roasted Cauliflower Salad

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The roasted cauliflower here is perfectly spiced with just a little bit of heat, and the creamy avocado dressing helps balance everything out. This salad good enough to be a main dish, but is easy enough to make a great, simple side too.

Get the Roasted Cauliflower Salad recipe.

15

Lolita's Kale Salad

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At Lolita’s, one of Poughkeepsie, New York’s best restaurants, an ultra-creamy kale salad is bound with what is essentially a Caesar dressing amplified by extra lemon juice, then grounded and offset by toasted bread crumbs, pistachios, and Pecorino. It's the perfect salad to enjoy any time this winter.

Get the Lolita's Kale Salad recipe.

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16

Chicken Caesar Salad

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“Decadent” might not come to mind when you think of salad, but this one definitely is. With a rich, tangy dressing, tender, roasted chicken thighs, crunchy croutons, and a snowfall of grated Parm, this chicken Caesar salad is more voluptuous than virtuous.

Get the Chicken Caesar Salad recipe.

17

Fried Halloumi Salad

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This salad is one of our favorite ways to enjoy halloumi. It has crunchy fennel, juicy orange segments, creamy avocado, crispy fried pita, and a simple herb-packed dressing that ties it all together.

Get the Fried Halloumi Salad recipe.

18

Waldorf Salad

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Created in 1896 for a charity ball held at the Waldorf-Astoria hotel in New York City, this salad used to be composed of just three ingredients: apples, celery, and mayo. Sounds weird, but it's a classic. Our modern take adds juicy grapes and walnuts, all enveloped in a creamy, lemony dressing.

Get the Waldorf Salad recipe.

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19

Sweet Potato Salad

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This hearty salad has serious cozy vibes. It's packed with all the things we like to pair with sweet potatofeta, dried cranberries, and red onions—and it's great served hot or cold. We can't get enough!

Get the Sweet Potato Salad recipe.

20

Mandarin Orange Salad

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When it comes to dinner-worthy salads, this one takes the cake. The mandarin oranges give it a burst of freshness while the Parmesan gives it a bite of sharpness and nuttiness. Its homemade poppy seed vinaigrette (super-simple!) is unbelievably tasty—you'll want to put it on everything.

Get the Mandarin Orange Salad recipe.

35 Salads That'll Have You Begging For Winter Veggies (2024)

FAQs

What can I eat instead of salad in the winter? ›

Pop in some protein- add lean meats, chicken, fish such as salmon or mackerel, lentils and beans, chickpeas, feta, halloumi, falafels or egg. Chuck in some carbs- examples that warm up nicely include new potatoes, sweet potato, quinoa, couscous, spelt, rice or pasta.

What are the healthiest vegetables to put in a salad? ›

Greens are also low in calories, but high in nutrients and volume, which can be helpful if you're trying to manage your weight," Moore points out. Some of the most nutritious greens include spinach, kale, romaine, watercress, and arugula (see "Salad greens by the numbers").

What are the salad items list? ›

The list of salad vegetables includes broccoli, cabbage, carrots, cauliflower, celery, cucumbers, endive, escarole, green onions, lettuce, mushrooms, peas, bell peppers, chili peppers, radishes, romaine, spinach and tomatoes. Market them well to drive profits to your bottom line.

What are the 5 types of salads on the menu? ›

salad, any of a wide variety of dishes that fall into the following principal categories: green salads; vegetable salads; salads of pasta, legumes, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads.

What salad is good to eat everyday? ›

Best: Spinach or Kale Salad

They have the most nutrients. Case in point: Kale and spinach have over 10 times more immune-boosting vitamins A and C than iceberg lettuce.

What are the superfood for winter? ›

Benefits of Eating Nutrient-Rich Winter Superfoods

Foods like citrus fruits (high in vitamin C), garlic, ginger, and leafy greens provide essential nutrients that support the body's defense against illnesses like colds and flu.

Which salad is best for your weight loss Why? ›

Green leafy vegetables are a must-have in your salad unless it's a fruit salad. Salads tend to feel incomplete without a few leafy greens like spinach, kale or lettuce as the base. Spinach is rich in nutrients and antioxidants. It contains high amounts of dietary fibre but remains low in carbohydrates.

Is it okay to eat vegetable salad everyday? ›

There is concern that the body does not easily absorb raw fruits and vegetables. Generally speaking, this has proved false. People who eat salad regularly are much more likely to fulfill their recommended intake of nutrients. Eating a salad every day is healthy because you get vital nutrients, fiber, and good fats.

What is the healthiest lettuce to eat? ›

There are five different categories of lettuce: loose-leaf, cos/romaine, butterhead, crisphead, and asparagus-stem lettuce. Romaine lettuce and lettuce greens are the most nutritious types of lettuce.

What's in Millionaire's salad? ›

ingredients
  1. 1 (21 ounce) can cherry pie filling.
  2. 1 (8 ounce) carton Cool Whip.
  3. 1 (14 ounce) can sweetened condensed milk.
  4. 1 (16 ounce) can pineapple chunks, drained.
  5. 1 (11 ounce) can mandarin oranges.
  6. 1 cup seedless grapes (optional)
  7. 1 cup chopped walnuts (optional)
  8. 1 cup mini marshmallows.

What is an appetizer salad? ›

Appetizer salads – light, smaller-portion salads served as the first course of the meal. Side salads – to accompany the main course as a side dish; examples include potato salad and coleslaw.

What goes well in a salad? ›

Add one or more of these protein-rich foods to your salad:
  • lean meat: chicken or turkey breast, lean steak.
  • lower-fat cheese: light cheddar, Swiss, mozzarella, feta, goat cheese.
  • legumes: kidney beans, lentils, chickpeas, white or black beans.
  • eggs: hard boiled.
  • soy products: cubed tofu, edamame.

What are 5 salad greens that can be used as a foundation for salads? ›

Great Greens to Add to Your Salad Bowl
  • Romaine Lettuce. The crisp, elongated leaves of this lettuce are the main ingredient in classic Caesar salad.
  • Butterhead Lettuce. These beautiful rosette-like heads have soft, buttery-textured leaves. ...
  • Iceberg Lettuce. ...
  • Mâche. ...
  • Watercress. ...
  • Dandelion Greens. ...
  • Belgian Endive. ...
  • Frisée.
Jul 21, 2023

What is a good substitute for salad? ›

  • Avocado Toast. Toast, indeed bread, in general, is often vilified and a no-go for many. ...
  • Vegetable Soup. This can take any guise; a smooth creamy soup, a clear broth with chopped vegetables thrown in or a more chunky thick minestrone style soup. ...
  • Hummus on Toast. ...
  • Buddha Bowl. ...
  • One Pan-fried Eggs and Veg.

What can I eat if I don't like salad? ›

Try veggies with hummus, salad dressing or yogurt-based dips. Add diced veggies such as mushrooms, onions, peppers or carrots to meatloaf or meatballs. Add vegetables as a topping on your pizza. Make a quick lettuce-free salad by adding salad dressing to matchstick carrots or sliced cucumbers.

Should you eat salad in the winter? ›

Regardless of whatever your diet is, a nutritious winter salad can offer your body the essential nutrients and immunity boost it needs, all while enriching every bite with taste. Some people think that salad is a summer food but know it's not as it is equally important to incorporate during the winter season.

What is the best food to eat in the winter? ›

The best foods to include in your winter diet include green leafy vegetables, dry fruits and seeds, honey, jaggery, whole grains and more. Some popular Indian winter dishes include gajar ka halwa, sarson ka saag and khichdi.

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