Easy Roasted Brussels Sprouts Recipe: Oma's Gerösteter Rosenkohl (2024)

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Easy Roasted Brussels Sprouts Recipe: Oma's Gerösteter Rosenkohl (1)

by: Gerhild Fulson / Cookbook Author, Blogger, German Oma!

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Oma's Brussels sprouts recipe is so easy to make.Not only that, but Oma (that's me) knows how to make this healthy veggie into extraordinary. WUNDERBAR!And that's by ROASTING!

These little 'rose cabbages' (as translated from the German "Rosenkohl") take on a whole new flavor when made this modern way.

Now, if you've ever wondered how to roast Brussels sprouts, the temps, the times, and the extras added, just follow along below. I love taking a modern approach to traditional German recipes!

Easy Roasted Brussels Sprouts Recipe: Oma's Gerösteter Rosenkohl (4)

These little cabbages have a bold taste and can be served in a variety of ways.Try them roasted with bacon!Wunderbar! Or roast up an extra batch to turn into a salad!

That's right, a salad. Mix with baby spinach or kale.Add a dressing .... check out the recipe below as well as my more traditional Brussels Sprouts recipe.

Below I've roasted Brussels sprouts with lots of bacon, roasted potatoes and roasted sausage!

Easy Roasted Brussels Sprouts Recipe: Oma's Gerösteter Rosenkohl (5)

I just love how my Mutti would take those traditional German vegetables and create easy vegetable recipes. Above, is an example of how this Oma turned it even easier!

If you're looking for a more traditional German approach for Brussel sprouts, check out this one made with cream -- yes, that's traditional German food for sure!

Roasted Brussels Sprouts Salad:

Why not make a double batch of these roasted Brussel sprouts -- and let the second batch cool.

Mix them together with about 4 cups of baby spinach (or kale). Pour over some balsamic vinaigrette.

Add some cheese (goat's cheese would be awesome).

You've got yourself a wonderful Roasted Brussels sprout salad!

Can you Roast Frozen Brussels Sprouts?

What if you only have frozen Brussels Sprouts? That's what my daughter-in-law, Sylvie, also wondered. And, this is the recipe she created, using balsamic vinegar and maple syrup! And, no oil!!! And, they sure look and taste amazing!

Go to recipe >

Ready to roast your Brussels Sprouts like Oma?

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Easy Roasted Brussels Sprouts Recipe: Oma's Gerösteter Rosenkohl (9)

Easy Roasted Brussels Sprouts Recipe: Oma'sGerösteter Rosenkohl

Oma's Brussels sprouts recipe is so easy to make. Not only that, but Oma (that's me) knows how to make this healthy veggie into extraordinary. WUNDERBAR! And that's by ROASTING!

These little 'rose cabbages', aka Rosenkohl, take on a whole new flavor when made this modern way.

Prep Time

10 minutes

Roast Time

35 minutes

Total Time

45 minutes

Servings:

Makes 4 servings

Ingredients:

  • 1 pound fresh Brussels sprouts
  • 3 tablespoons olive oil
  • 3 - 4 slices bacon
  • salt, pepper

Instructions:

  1. Preheat oven to 400°F.
  2. Clean Brussels sprouts, discarding outer loose leaves. Cut in half.
  3. Put the Brussels sprouts into a plastic bag. Pour in olive oil and season with salt and pepper. Shake gently to coat sprouts.
  4. Pour sprouts onto cookie sheet (with a rim) spreading them out into one layer.
  5. Dice bacon and sprinkle over the sprouts.
  6. Roast for 30 - 35 minutes, stirring every 10 minutes or so, until golden brown on the outside and tender on the inside. Any leaves that are loose will be crispy and brown (extra delicious!)

Notes/Hints:

  • For a non-German addition, sprinkle with Parmesan cheese during the last 5 minutes.

* * * * *

Unless otherwise noted recipe, images and content © Just like Oma | www.quick-german-recipes.com

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Easy Roasted Brussels Sprouts Recipe: Oma's Gerösteter Rosenkohl (13)

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Easy Roasted Brussels Sprouts Recipe: Oma's Gerösteter Rosenkohl (20)

Roasted Brussels Sprouts Recipe made Just like Oma



By Oma Gerhild Fulson


Easy Roasted Brussels Sprouts Recipe: Oma's Gerösteter Rosenkohl (21)


Oma's Brussels sprouts recipe is so easy to make. Not only that, but Oma (that's me!) knows how to make this healthy veggie into something extraordinarily WUNDERBAR!


Ingredients: brussels sprouts,bacon,olive oil,seasonings,

For the full recipe, scroll up ...

Words to the Wise

"The wise are cautious and avoid danger; fools plunge ahead with reckless confidence."

Proverbs 14:16 (NLT)

Top of Brussels Sprouts Recipe

Easy Roasted Brussels Sprouts Recipe: Oma's Gerösteter Rosenkohl (2024)

FAQs

Why are my roasted brussel sprouts not crispy? ›

Why Are My Brussel Sprouts Not Crispy? Spread them out into a single layer on a rimmed baking sheet to avoid overcrowding. If they're too close together, they'll steam instead of roast which stops the crisping process.

Do you need to blanch brussel sprouts before roasting? ›

Like all cabbages, Brussels are unavoidably fibrous and dense. You must overcome this by either cooking them in salty water until fork tender (blanching), or by roasting at a high (over 425F) temperature for upwards of 20 minutes. To guarantee great texture, do both!

Do I need to boil brussel sprouts before roasting? ›

Brussels sprouts are quite dense little vegetables, so parboiling them gives you a headstart on the cooking process. It is especially helpful for dishes involving grilled or roasted Brussels sprouts, because it softens them in the middle.

How do you get the bitterness out of roasted brussel sprouts? ›

The flavor components that contribute to a bitter flavor are concentrated in the center of the brussels sprout. If you slice the the veggie in half, it helps to release some of those compounds during the cooking process. Smaller is better when it comes to tenderness and flavor.

Do you cut Brussels sprouts in half before roasting? ›

Cut the bottom of each brussels sprout off (about 1/4" or less) and then slice in half lengthwise. Toss all ingredients and place in a single layer on a baking dish. Roast for 25 minutes or until brussels sprouts are slightly browned and tender throughout. Serve hot or cold.

Why do you soak Brussels sprouts before cooking? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

Is it better to parboil Brussels sprouts before roasting? ›

Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture. That means the sprouts can be popped in the oven while the meat is resting before carving. Of course, if the main course is grilled or pan-cooked, the oven will be free for roasting.

Why are my roasted Brussels sprouts tough? ›

Not using enough oil.

We like to use olive oil, but plain vegetable oil is great too. If the sprouts are well-coated, they'll caramelize and char instead of simply softening in the oven. Follow this tip: For every 1 pound of Brussels sprouts, you'll want to use 2 tablespoons of oil.

Why are my roasted Brussels sprouts mushy? ›

Avoid mushy Brussels sprouts by making the most of your heat

Cooking your Brussels sprouts quickly will prevent them from releasing their characteristically foul odor and also ensure that they crisp up instead of turning mushy (via Kitchn). One way to do this is to also preheat your baking tray.

How long should you blanch Brussels sprouts before roasting? ›

In a large pan, bring the water and salt to a roaring boil. Blanch the sprouts for 3 minutes, then strain into a colander and place in iced water to stop the cooking.

Why are my roasted brussel sprouts bitter? ›

Fresh, brussels sprouts that are in season will taste better. That's because they lose sugar the longer they are stored, often making them taste more bitter as a result.

Should I cut brussel sprouts in half before blanching? ›

Prepare the vegetables: leave them whole or cut them in half if large, then blanch them in salted boiling water until crisp-tender (al dente), about 4 min. Drain well, then serve.

What gives Brussels sprouts a better taste? ›

In the late 1990s scientists identified specific chemicals, called glucosinolates, that made Brussels sprouts taste bitter. Plant breeders started growing old seeds, previously discarded for producing paltry harvests, to identify tastier versions with lower levels of these compounds.

Why do brussel sprouts taste bad sometimes? ›

The bitter taste of Brussels sprouts comes from compounds called glucosinolates and their degradation products, he explains. These bitter tasting compounds are an important part of the plant's defence mechanism against leaf-eating enemies, such as insects, nematodes, slugs, and herbivores, like pigeons and deer.

Why do brussel sprouts smell bad when cooking? ›

Yes, according to the Los Angeles Times, Brussels sprouts inherited another gene that causes them to stink up your kitchen when you cook them. When you cook Brussels sprouts they give off a gas: hydrogen sulfide. And if you are the least bit sensitive to smells, it will make you want to hurl.

Why are my brussel sprouts still hard after cooking? ›

You need a nice coating of oil—enough to make the heads shiny or if they're cut, enough oil to get inside the folds of some of the leaves. Without oil, Brussels don't brown and soften—they dehydrate. Its also possible that they simply need more time in the oven. Cooking times vary depending on their size.

Why do my Brussels sprouts get mushy in the oven? ›

When overcooked, Brussels sprouts turn mushy and release excess sulphur (the thing that makes cabbage and Brussels sprouts smell like cabbage and Brussels sprouts)—not good eats. So what's the secret? Roasting. Seriously—the simple preparation of roasting veggies is like magic.

How to keep roasted Brussels sprouts from getting soggy? ›

Don't be shy with oil when roasting veggies. Stick with olive oil or grapeseed oil, but avocado, canola, or vegetable oil work fine too. Just make sure there's enough fat on the brussel sprouts (and the pan) to help them get crispy. A good rule of thumb is at least 1 Tbsp olive oil per pound of brussel sprouts.

Why are my brussel sprouts not tight? ›

The usual cause is poor soil, lack of growth and especially the use of non-hybrid cultivars. Only hybrid cultivars can be relied on to produce firm sprouts.

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