Gluten Free Cream Puffs - Light and Fluffy Cream Puffs Recipe! (2024)

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May 15, 2023 Jul 5, 2023

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These Gluten Free Cream Puffs are the ultimate bite-sized indulgence made from homemade gluten-free pate a choux and filled with thick, velvety vanilla pastry cream.You only need simple ingredients to make these delightful mini desserts from scratch!

Gluten Free Cream Puffs - Light and Fluffy Cream Puffs Recipe! (2)

Table of Contents

  • Perfect Gluten Free Cream Puffs
  • What Is Cream Puff Filling Made Of?
  • What You’ll Need
  • How to Make Gluten Free Cream Puffs
  • Filling the Cream Puffs
  • Tips for Success
  • Easy Variation Ideas
  • How to Store Gluten-Free Cream Puffs
  • Can I Freeze Cream Puffs?
  • Things You’ll Need
  • Get the Recipe

Perfect Gluten Free Cream Puffs

I’ve fallen in love with Gluten-free Pate a Choux. One dough recipe, so many possibilities! Also, making choux pastry is also way easier than you’d think. Once you master it, finding new ways to use it becomes a little addictive.

Between my Gluten-Free Eclairs and these light and delicate cream puffs, I’ve been piping pate a choux into dots and dashes all week. Like delicious and fluffy Morse Code. The filling is thick Vanilla Pastry Cream, velvety smooth, and flavored with real vanilla bean.

They might look and sound fancy, but homemade cream puffs only call for a few select pantry ingredients. That’s the beauty of classical baking: simple, straightforward, and easy enough if you stick to the recipes. I can’t wait for you to give this gluten-free cream puff recipe a try, you’re going to be SO thrilled with the results!

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What Is Cream Puff Filling Made Of?

Cream puffs are made by filling classic French pastry shells, or pâte à choux, with whipped cream or Pastry Cream. Pastry cream, a.k.a. crème pâtissière, is a type of vanilla custard that’s made from sugar and eggs and thickened with starch (in this case cornstarch).

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What You’ll Need

The components for gluten-free cream puffs are make-ahead friendly. For instance, the pastry cream can be prepared and chilled the night before.

Below is a brief outline of what you’ll need to make your pastry puffs. Full details are available in the respective recipes and in the recipe card below this post.

  • Pate a Choux: This is a classic pastry dough. One recipe of my Gluten Free Pate a Choux dough is enough to make roughly 28 cream puffs.
  • Vanilla Pastry Cream: I fill these cream puffs with my homemade Vanilla Pastry Cream (crème pâtissière). This is a type of vanilla custard that’s thickened with eggs and starch and used to fill pastries like eclairs. You can also fill your puffs with regular whipped cream if you prefer.
  • Powdered Sugar: Also called confectioner’s sugar, for dusting the tops of the puffs.
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How to Make Gluten Free Cream Puffs

Before I pipe out my pastry dough, I like to mark out 1 1/2-inch circles on the parchment I’ll use to line the baking sheet. It makes for more even-sized cream puffs. Use a pen or pencil and flip the parchment over afterward so that the ink faces downwards. Then, set the oven to preheat to 425ºF while you prepare your cream puffs:

  • Prepare the Pate a Choux: First, prepare a batch of Gluten-Free Choux Pastry, and transfer it to a piping bag. If you don’t have a piping bag, you can use a cookie scoop to portion out your dough instead.
  • Pipe the Shells: Position the piping tip over your circle guides and pipe out small round spheres, about 1 1/2 inches wide and 3/4 inches tall. Brush the tops of the dough with egg wash.
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  • Bake: Bake the cream puff shells at 425ºF for 10 minutes, and then lower the oven temperature to 350ºF for the remaining 20-25 minutes. When you take them out, turn the pastries over and poke a small hole in the bottom of each puff, to vent the steam. Leave the pastries to cool completely before you fill them.
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Filling the Cream Puffs

When your gluten-free cream puff shells have cooled completely, they’re ready for filling. If you’re not serving the puffs right away, you might want to consider filling them just before you serve them so that the shells stay light and airy (see below for more storage tips).

Here’s how to pipe the filling into your gluten-free puff pastry:

  • Prepare the Pastry Cream: You’ll need one recipe of my Vanilla Pastry Cream ready to go in a piping bag.
  • Fill: Slice a puff in two, and then pipe the crème pâtissière into the middle of one half. Repeat with the other puff pastries, then place the tops over the cream. Give each cream puff a light dusting of powdered sugar before serving.
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Tips for Success

Making gluten-free cream puffs doesn’t have to be an intimidating task. There’s something so relaxing about methodically piping the choux pastry, and later the creamy filling. You’ll get the hang of it quickly! Here are some final pointers:

  • Don’t open the oven door. Once your cream puffs are baking, it might be tempting to peek inside. Resist! Since pate a choux relies on steam to rise, opening the oven door prematurely can cause the pastries to deflate.
  • Cream puffs are done baking when they’re golden brown and the bottoms make a soft hollow sound when they’re tapped.
  • If your cream puffs fall flat, firstly: don’t despair. It happens! This could occur for a few reasons, but aside from opening the oven door too soon, the main one is too much moisture in the dough. If your gluten-free cream puffs don’t bake for long enough, the dough won’t dry out enough to hold its shape once it cools. Make sure your oven is at the right temperature, and time it correctly.
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Easy Variation Ideas

There’s more than one way to fill a gluten-free cream puff. We love finding new ways to change up these simple French pastries with different ingredients and flavors. Below are some more cream puff filling ideas and variations to try:

  • Toppings: Top your gluten-free cream puffs with Chocolate Glaze, chocolate ganache, or caramel sauce.
  • Whipped Cream: Instead of vanilla pastry cream, you can fill these with whipped cream. You can also fold whipped cream into your pastry cream to create a lighter version called crème légère.
  • Gluten-Free Profiteroles: Fill your cream puff pastry with a scoop of vanilla ice cream and drizzle them with chocolate. Or, try a homemade flavor! We love our No-Churn Cookies and Cream Ice Cream.
  • Flavor Extracts: When making your Vanilla Pastry Cream, add lemon extract, peppermint extract, or another flavoring. There are tons of ways to flavor pastry cream, so you can really get creative. Refer to the post for more details.
  • Savory: Fill these choux pastries with chicken salad, egg salad, or another savory filling. They make cute and easy appetizers!
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How to Store Gluten-Free Cream Puffs

Gluten-free cream puffs are best enjoyed right away, however, if you need to store them you can keep them in the fridge for up to 24 hours. The filled pastry will soften over time, though.

Can I Freeze Cream Puffs?

I recommend freezing the baked pate a choux shells before filling them. Store the cream puff shells airtight and freeze them for up to 2 months. Defrost the pastries at room temperature and then fill them as usual.

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Things You’ll Need

You’ll need to bake your cream puffs on a parchment-lined baking sheet. I always recommend the Nordicware Sheet Pans, and the convenience of pre-cut parchment sheets can’t be beat. Disposable piping bags make piping out the choux a breeze, as well as the pastry cream. And a large star tip makes the cream puffs look extra elegant.

    Gluten Free Cream Puffs - Light and Fluffy Cream Puffs Recipe! (18)

    4.8 from 5 votes

    Gluten Free Cream Puffs

    These sweet and pillowy Gluten Free Cream Puffs are easy to make with homemade gluten-free pate a choux filled with thick vanilla pastry cream.

    Prep: 58 minutes mins

    Cook: 35 minutes mins

    Chilling Time 2 hours hrs 30 minutes mins

    Total: 4 hours hrs 3 minutes mins

    Ingredients

    • 1 recipe Gluten Free Pate a Choux dough
    • 1 recipe Vanilla Pastry Cream
    • Powdered Sugar for dusting

    Instructions

    • Preheat the oven to 425°F. Line a large baking sheet with parchment paper. You can mark the parchment with circles measuring 1 1⁄2 inch in diameter. Make sure to turn the parchment over so the ink doesn’t transfer to your pastry.

    • Prepare the pate a choux dough as indicated.

    • Use a piping bag with a 1⁄2” wide opening to create spheres of dough. Hold the piping bag straight up and down about 3⁄4” above the surface of the baking sheet. Squeeze the bag to make a dough ball 1 1⁄2” in diameter and about 3⁄4” tall. If you don’t have a piping bag, use a cookie scoop to create the spheres.

    • Brush the tops gently with egg wash.

    • Bake on the prepared baking sheet at 425°F for 10 minutes, then reduce the temperature to 350°F for 20-25 minutes. Bake until the tops are golden brown and the bottoms make a hollow sound when tapped.

    • Remove the baked pastries from the oven and turn them over on the baking sheet. Poke a small hole in the bottom of each pastry to allow the steam to escape. Allow the pastries to cool completely with the hole side up before filling.

    To Fill:

    • Prepare the pastry cream as indicated. Transfer to a piping bag with a decorative tip.

    • Cut each pastry in half.

    • Pipe 1-2 tablespoons of pastry cream into the center of each pastry and replace the top.

    • Dust with powdered sugar and serve.

    Notes

    The chilling time above is for the vanilla pastry cream, which can be made ahead.

    Nutrition Facts

    Gluten Free Cream Puffs

    Amount Per Serving

    Calories 100Calories from Fat 54

    % Daily Value*

    Fat 6g9%

    Saturated Fat 3g15%

    Trans Fat 0.2g

    Polyunsaturated Fat 0.4g

    Monounsaturated Fat 2g

    Cholesterol 63mg21%

    Sodium 99mg4%

    Potassium 39mg1%

    Carbohydrates 10g3%

    Fiber 0.5g2%

    Sugar 5g6%

    Protein 2g4%

    Vitamin A 213IU4%

    Calcium 33mg3%

    Iron 0.4mg2%

    * Percent Daily Values are based on a 2000 calorie diet.

    Author: Brianne @ Cupcakes & Kale Chips

    Course: Dessert

    Cuisine: American

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    Categories:

    • Desserts
    • Desserts
    • Easter
    • Gluten Free
    • Holidays
    • Pastries
    • Recipes
    • Valentine’s Day

    More Gluten-Free Baking Ideas

    • Gluten Free Eclairs
    • Gluten Free Lemon Cupcakes
    • Fluffy Gluten-Free Cinnamon Rolls
    • Gluten Free Strawberry Shortcakes
    Gluten Free Cream Puffs - Light and Fluffy Cream Puffs Recipe! (2024)

    FAQs

    Why are my cream puffs not fluffy? ›

    There are multiple reasons why cream puffs may deflate. The first cause is undercooking. When preparing dough on the stovetop, be sure to keep cooking and stirring until a film forms on the bottom of the saucepan. Another cause of flat cream puffs is lowering the temperature during baking.

    What is the common problem in making cream puff? ›

    If the puffs collapse it means there was too much moisture in them. So either you did not dry the dough enough, or they were not cooked enough. To avoid this I recommend drying the dough really well (see below) and cracking the door of the oven open when the choux are baked.

    What is the function of gluten in cream puffs? ›

    Why do cream puffs puff like they do? Steam forms as the puffs bake, and the strong gluten structure formed by beating the dough stretches to hold the steam, then sets into place as the heat coagulates (sets) the protein.

    How do you know when cream puffs are done baking? ›

    To bake the puffs: Bake the puffs for 10 minutes, then turn the temperature down to 350 degrees F and bake for 30 minutes more. You'll know the puffs are baked when you can peel them away from the paper easily (bake longer, if necessary).

    What causes cream puffs not to rise? ›

    Choux pastries (i.e. cream puffs, eclairs, etc.) won't rise if the oven temperature is too low. For the pastries to rise properly, the temperature needs to be really high at first so that the steam builds up inside of the dough and causes them to rise and hollow out.

    How do you fix cream puff batter? ›

    If your batter ended up being too runny, possibly you have added a little too much eggs. To fix this, cook a paste using roughly half the choux recipe (water, milk, flour, butter similar to how you started). Hold the piping bag in an angle. One hand to squeeze and the other hand to guide and control the movement.

    How do you keep cream puffs puffy? ›

    After they have finished baking, turn your oven off and take the puffs out of the oven. Give them a poke or a little slit with a sharp paring knife. Return them to the oven (turned off) and crack the oven door with a wooden spoon. Let the puffs sit there and bask in their beauty for about 15 to 30 minutes.

    How to thicken cream puff batter? ›

    Cornstarch. This thickens our pastry cream and gives it a velvety texture. Milk and cream. I like to use whole milk, but really any kind will work.

    What dough are cream puffs made of? ›

    Choux Pastry can be used in anything from cream puffs, profiteroles, and eclairs to churros, croquembouche, French cruller donuts, choux beignets, and gougères! It only takes about 10 minutes to prepare and the options for filling and shaping are endless.

    What does xanthan gum do for gluten free? ›

    Xanthan Gum adds thickness and viscosity to gluten-free breads and other baked goods. Without xanthan gum, your gluten-free baked goods would be dry, crumbly and flat. Because xanthan gum is gluten-free and vegan, it's the preferred thickener for those home bakers with food allergies.

    Why are my cream puffs doughy inside? ›

    If too much egg is added or if it is added too quickly, the Choux's ability to rise when baked will be affected. Similarly, if not enough egg is incorporated, it won't puff, causing it to be dense inside.

    Should I refrigerate unfilled cream puffs? ›

    Do unfilled cream puffs need to be refrigerated? No - they should be kept in an airtight container. Once filled, (with cream) they need to be kept in the the refrigerator until you are ready to serve them. If kept, filled, in the fridge, they will go soft.

    How to crisp up cream puffs? ›

    To refresh, preheat oven to 350°F (177°C). Transfer frozen choux au craquelin to a sheet tray and reheat until crisp, about 5 minutes.

    How to get cream puffs to rise more? ›

    Baking the puffs to make cream puffs

    If I'm making very large puffs, I may increase the temperature for just a few minutes at the start to give the pastries a boost to expand better. But at this size, I prefer to maintain a constant temperature of 375 F.

    Why is my choux not puffing up? ›

    If too much egg is added or if it is added too quickly, the Choux's ability to rise when baked will be affected. Similarly, if not enough egg is incorporated, it won't puff, causing it to be dense inside.

    What happens if you add too much egg to choux pastry? ›

    If you've used too many eggs in your pastry dough, water in the egg yolk will start to separate from the yolk. Once the pastry is baking in the oven, this water then evaporates, causing the structure of the pastry to tighten up and shrink. The dough is too thick to pipe.

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