Sweet Potato Casserole Recipe (2024)

FAQs

What's the difference between sweet potato pie and sweet potato casserole? ›

The difference is that sweet potato casserole can either have a toasted marshmallow top or a crunchy brown sugar/nut top and is made with brown sugar in the casserole. Sweet potato pie is made with white sugar, has nothing on top, but can be served with whipped topping.

The egg is what makes the filling super fluffy! Also, I promise it cooks completely in the oven. See the recipe card below for exact notes on how to make this serve two for your Thanksgiving for Two thing.

Place all your wedges into a bowl of cold water, give them a swish around with your hand and allow them to soak for at least 30mins, but the longer the better. This will pull out the starch from the potato and prevent them from going gloopy in the centre once baked. Drain away water and thoroughly dry the wedges.

Many contend the traditional southern dish is 100 percent a dessert, because its served in a pie crust. But others argue sweet potatoes are vegetables, regardless of the crust, and nobody considers meat pies dessert.

Then to make it essentially string free, push the hot sweet potatoes through a good quality kitchen sieve with the back of a large spoon. After cooking the sweet potatoes run them through a ricer. Boil them chopped into large portions - skin on with a slit in the skin for easy peel back.

For cooking purposes, 1 pound of sweet potatoes equals about three medium whole, 2 cups mashed or 3½ to 4 cups chopped.

No, yams and sweet potatoes are not the same. Yams have rough, dark brown skin that is often compared to tree bark, and their flesh is dry and starchy like a regular potato. Sweet potatoes have smooth reddish skin, softer flesh (when cooked), and a sweet flavor.

However, when it comes to using soaking as a means to prevent oxidation, it's unnecessary to soak sweet potatoes. Sweet potatoes can be diced or peeled, and stored in the refrigerator for several days without changing color. White and yellow potatoes, on the other hand, will oxidize much easier.

If you're serving your oven baked sweet potatoes as a side dish, pair them with your favorite protein or vegetarian chili. For a topping, stick to butter, Greek yogurt, or sour cream, or try adding a dollop of cilantro lime dressing, tzatziki, chipotle sauce, pesto, guacamole, or a drizzle of tahini sauce.

Why is boiling a sweet potato better than baking? ›

Boiling sweet potatoes retains more beta-carotene and makes the nutrient more absorbable than other cooking methods such as baking or frying. Up to 92% of the nutrient can be retained by limiting the cook time, such as boiling in a pot with a tightly covered lid for 20 minutes.

Wrapping the sweet potatoes in foil ensures that they don't dry out too quickly, and allows you to add aromatics if desired. Unwrapping the sweet potatoes and increasing the oven temperature produces charred, roasted flavors and caramelizes converted sugars.

Sweet Potatoes:Sweet potatoes tend to have a higher moisture content than regular potatoes. This can result in a slightly faster baking time. When baked at the same temperature, a medium-sized sweet potato might take anywhere from 45 minutes to an hour at 425°F (220°C) to become fully tender.

Can You Cook Sweet Potatoes in the Microwave? Yes, you can! In fact, the shorter cook time will help the sweet potatoes retain more nutrients that are often lost in the long oven-baking process. It's not all that different than baking a sweet potato in the oven, except it's a whole lot faster.

The primary difference between a chicken pot pie and a chicken pot pie casserole is in the crust—or lack thereof. Chicken pot pie is made up of a hearty filling that's baked into a pie crust. Chicken pot pie casserole consists of the same filling, but has no bottom crust.

Whisk together the butter, mashed sweet potatoes, milk, brown sugar, vanilla, salt and eggs in a large bowl. Transfer to the prepared baking dish. For the topping: Combine the flour, brown sugar, butter and salt in a medium bowl until moist and the mixture clumps together. Stir in the pecans.

There are five main types of sweet potato that are commonly consumed today—Garnet, Hannah, Japanese, Jewel, and Purple Stoke. While all are delicious, each variety has its own distinct flavor and texture that lends itself to a variety of cooking applications.